Chicken Fillets Breaded 1000g – Frozen

Ingredients: 60% chicken fillets, wheat flour (gluten), sunflower oil, water, salt, rice starch, wheat starch (gluten), antioxidant (sodium ascorbate), spices.
May contain traces of milk, eggs.
Preparation: place the fillets in the air fryer and spray the oil with the Vaporizzatore . Bake for 15 minutes at 180°C.
In the pan: place the frozen fillets in a non-stick pan with a little oil or a little butter and bake for 4/5 minutes, turning them occasionally.
In the oven: place the frozen fillets on a baking sheet and bake in a preheated oven at 200°C for 10 minutes, turning them occasionally.
In the classic fryer: dip the frozen fillets in oil and bake at 185°C for about 3 minutes.
In the microwave: place the frozen fillets on a plate and bake at 750W, for about 3 minutes.
Nutritional value per 100 g of product
Energy: 189 Kcal, 791 Kj
Carbohydrates: 11 g of which sugars: 0 g
Fats: 8.5 g of which saturated: 1 g
Proteins: 17 g Salt: 1.5 g