Cashews are eaten as a snack but also as an ingredient in various recipes.
They contain potassium, copper, magnesium, phosphorus, zinc, selenium, vitamin B1, fiber and iron. They help in the smooth functioning of the brain, immune, muscular and digestive systems. They are also good for bones.
Ingredients: Cashews, vegetable oil (sunflower oil), salt.
May contain traces of peanuts, gluten, and other nuts.
Nutritional value per 100 g of product
Energy: 626 Kcal, 2599 Kj
Carbohydrates: 30 g of which sugars: 5 g
Fats: 48 g of which saturated: 8 g
Dietary Fiber: 3 g Proteins: 17 g Salt: 2 g
Additional information
| Weight | 100 g |
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