{"id":5011,"date":"2023-02-23T04:41:13","date_gmt":"2023-02-23T02:41:13","guid":{"rendered":"https:\/\/new.tuttofood.gr\/eshop\/pine-nuts-shelled-35g\/"},"modified":"2026-10-22T16:40:09","modified_gmt":"2026-10-22T13:40:09","slug":"pine-nuts-shelled-35g","status":"publish","type":"product","link":"https:\/\/www.tuttofood.gr\/en\/eshop\/pine-nuts-shelled-35g\/","title":{"rendered":"Pine Nuts Shelled 50g"},"content":{"rendered":"<p>Pine nuts can be used in cooking either raw or toasted, adding flavor, aroma, and crunch to both sweet and savory dishes.<br \/>\nMain culinary uses:<br \/>\nToasting: Lightly toast a handful in a non-stick pan (without adding fat) or in the oven to enhance their aroma and make them crunchier.<br \/>\nFirst courses and sauces: They are a key ingredient in the famous Genoese pesto; they can also be added to tomato sauces\u2014along with capers and olives\u2014risottos (such as those with pumpkin or mushrooms), or pasta dishes featuring vegetables like zucchini or broccoli.<br \/>\nPine nut sauce: When blended with extra virgin olive oil, breadcrumbs soaked in milk, garlic (with the germ removed), marjoram, and Parmesan cheese, they create a delicate cream\u2014perfect for dressing ravioli, trofie, or pansoti.<br \/>\nMeat and fish dishes: Excellent in traditional Mediterranean recipes, they are used to stuff roasts and meatloaves, or paired with fish (for instance, combined with raisins in stuffings or sauces).<br \/>\nVegetables and side dishes: They pair beautifully with saut\u00e9ed spinach, gratin\u00e9ed fennel, mixed salads, or as an ingredient in stuffed peppers.<br \/>\n<strong><span dir=\"auto\">Nutritional value per 100 g of product<\/span><\/strong><br \/>\n<span dir=\"auto\">Energy: 727 Kcal, 3005 Kj<\/span><br \/>\n<span dir=\"auto\">Carbohydrates: 13 g of which sugars: 3.6 g<\/span><br \/>\n<span dir=\"auto\">Fats: 68 g of which saturated: 4.9 g<\/span><br \/>\n<span dir=\"auto\">Vegetable Fiber: 3.7 g Proteins: 14 g Salt: 0.00 g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<h3>Pine nuts can be used in cooking either raw or toasted, adding flavor, aroma, and crunch to both sweet and savory dishes.<\/h3>\n","protected":false},"featured_media":4463,"template":"","meta":{"wds_primary_product_brand":0,"wds_primary_product_cat":0},"product_cat":[69],"product_tag":[],"class_list":["post-5011","product","type-product","status-publish","has-post-thumbnail","product_cat-snacks-nuts-etc","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple","col-xs-6 col-sm-4","col-md-3 col-lg-3","un-4-cols"],"_links":{"self":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product\/5011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/media\/4463"}],"wp:attachment":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/media?parent=5011"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product_cat?post=5011"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product_tag?post=5011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}