{"id":10716,"date":"2023-04-26T00:29:47","date_gmt":"2023-04-25T21:29:47","guid":{"rendered":"https:\/\/www.tuttofood.gr\/?post_type=product&#038;p=10716"},"modified":"2025-09-05T15:27:11","modified_gmt":"2025-09-05T12:27:11","slug":"chicken-fillets-breaded-and-frozen-1000g","status":"publish","type":"product","link":"https:\/\/www.tuttofood.gr\/en\/eshop\/chicken-fillets-breaded-and-frozen-1000g\/","title":{"rendered":"Chicken Fillets Breaded 1000g &#8211; Frozen"},"content":{"rendered":"<p><strong><span dir=\"auto\">Ingredients:<\/span><\/strong><span dir=\"auto\">\u00a060% chicken fillets, wheat flour (gluten), sunflower oil, water, salt, rice starch, wheat starch (gluten), antioxidant (sodium ascorbate), spices.<\/span><br \/>\n<strong><span dir=\"auto\">May contain traces of milk, eggs.<\/span><\/strong><br \/>\n<strong><span dir=\"auto\">Preparation:<\/span><\/strong><span dir=\"auto\">\u00a0place the fillets in the\u00a0<\/span><strong><span dir=\"auto\">air fryer<\/span><\/strong><span dir=\"auto\">\u00a0and spray the oil with the\u00a0<\/span><a href=\"https:\/\/www.tuttofood.gr\/en\/eshop\/sprayer-vaporizzatore-oil-for-air-fryer-100ml\/\"><span dir=\"auto\">Vaporizzatore<\/span><\/a><span dir=\"auto\">\u00a0. Bake for 15 minutes at 180\u00b0C.<\/span><br \/>\n<strong><span dir=\"auto\">In the pan:<\/span><\/strong><span dir=\"auto\">\u00a0place the frozen fillets in a non-stick pan with a little oil or a little butter and bake for 4\/5 minutes, turning them occasionally.<\/span><br \/>\n<strong><span dir=\"auto\">In the oven:<\/span><\/strong><span dir=\"auto\">\u00a0place the frozen fillets on a baking sheet and bake in a preheated oven at 200\u00b0C for 10 minutes, turning them occasionally.<\/span><br \/>\n<strong><span dir=\"auto\">In the classic fryer:<\/span><\/strong><span dir=\"auto\">\u00a0dip the frozen fillets in oil and bake at 185\u00b0C for about 3 minutes.<\/span><br \/>\n<strong><span dir=\"auto\">In the microwave:<\/span><\/strong><span dir=\"auto\">\u00a0place the frozen fillets on a plate and bake at 750W, for about 3 minutes.<\/span><br \/>\n<strong><span dir=\"auto\">Nutritional value per 100 g of product<\/span><\/strong><br \/>\n<span dir=\"auto\">Energy: 189 Kcal, 791 Kj<\/span><br \/>\n<span dir=\"auto\">Carbohydrates: 11 g of which sugars: 0 g<\/span><br \/>\n<span dir=\"auto\">Fats: 8.5 g of which saturated: 1 g<\/span><br \/>\n<span dir=\"auto\">Proteins: 17 g Salt: 1.5 g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong><span dir=\"auto\">Tender breaded chicken fillets, a crispy and tasty treat!<\/span><\/strong><\/p>\n","protected":false},"featured_media":12253,"template":"","meta":{"wds_primary_product_brand":0,"wds_primary_product_cat":0},"product_cat":[67],"product_tag":[],"class_list":{"0":"post-10716","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pasta-fresca-en","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple","14":"col-xs-6 col-sm-4","15":"col-md-3 col-lg-3","16":"un-4-cols"},"_links":{"self":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product\/10716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/media\/12253"}],"wp:attachment":[{"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/media?parent=10716"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product_cat?post=10716"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tuttofood.gr\/en\/wp-json\/wp\/v2\/product_tag?post=10716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}